{"id":662,"date":"2018-02-17T12:15:00","date_gmt":"2018-02-17T10:15:00","guid":{"rendered":"https:\/\/rys-nocnymaraton.pl\/wp\/?p=662"},"modified":"2023-04-22T12:16:44","modified_gmt":"2023-04-22T10:16:44","slug":"bieg-przelajowy-krata","status":"publish","type":"post","link":"https:\/\/rys-nocnyrajd.pl\/?p=662","title":{"rendered":"Bieg prze\u0142ajowy KRATA"},"content":{"rendered":"\n<p>Bieg Partnerski &#8211; Bieg z przeszkodami KRATA:<\/p>\n\n\n\n<p>\u201eDruga edycja Biegu z przeszkodami KRATA odb\u0119dzie si\u0119 09.09.2018 r. w Dzier\u017coniowie. W biegu ze wzgl\u0119du na jego specyfik\u0119 mog\u0105 wzi\u0105\u0107 udzia\u0142 osoby pe\u0142noletnie oraz za zgod\u0105 opiekun\u00f3w osoby od 16 roku \u017cycia. Ka\u017cda edycja biegu ods\u0142ania now\u0105 tras\u0119, kt\u00f3ra ukazuj\u0119 zabytki miasta. W drugiej edycji mamy do pokonania 9 km i ponad 30 przeszk\u00f3d w tym terenowych a na trasie walczymy z poci\u0105gami, kana\u0142ami i wszystkim, co kryje w sobie stara parowozownia, biegniemy polami, lasem, strumieniem, pokonujemy stref\u0119 z ogromem b\u0142ota a na koniec dwa baseny z pontonami.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bieg Partnerski &#8211; Bieg z przeszkodami KRATA.<a href=\"https:\/\/rys-nocnyrajd.pl\/?p=662\" class=\"more-link\"><span class=\"more-button\"><span class=\"screen-reader-text\">Bieg prze\u0142ajowy KRATA<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":663,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edycja-7"],"_links":{"self":[{"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=662"}],"version-history":[{"count":1,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/posts\/662\/revisions"}],"predecessor-version":[{"id":664,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/posts\/662\/revisions\/664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=\/wp\/v2\/media\/663"}],"wp:attachment":[{"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rys-nocnyrajd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}